Boxing Tutorials
At Sports Wave Africa we embrace both use of theory and practical learning techniques. We believe in use of visual images to make people gain deeper and better understanding of the sport technical and tactical moves.
We go beyond theory about coaching the sport but also help one to gain deeper representation of the game, like scoring and points earning moves, common mistakes and infringements.
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Upper jab and hook - Boxing Warm Up - Sports Wave Africa Foundation
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Upper Cut, Hook, Roll and Hook - Boxing Warm Up - Sports Wave Africa Foundation
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Tripple Jab - Boxing Warm Up - Sports Wave Africa Foundation
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Straight Punch - Boxing Warm Up - Sports Wave Africa Foundation
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Slip Right, Left right - Boxing Warm Up - Sports Wave Africa Foundation
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Slip Hook and Roll - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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Slip Left and Hook Punch - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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Shoe Shine - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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Quater Turns - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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Punch and Move - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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One, Two Punch - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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One, Two Three - Boxing Warm Up - Sports Wave Africa Foundation #boxing #boxingtraining
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Inner Thigh and Hamstring Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Hamstring Stretch - Boxing Stretches - Sports Wave Africa Foundation
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hamstring and Pelvic Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Hamstring and Lower Back - Boxing Stretches - Sports Wave Africa Foundation
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Groin Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Cow Cat Back Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Oblaque and Side Flexors Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Pirfomis Test Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Spine 1 Stretching - Boxing Stretches - Sports Wave Africa Foundation
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Upper Back and Hamstrings Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Lateral Neck Flexor Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Side Stretch - Boxing Stretches - Sports Wave Africa Foundation
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Boxing Ring - Boxing Rules - Sports Wave Africa Foundation #boxing #boxingtraining
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Head Gear Must Be the Right Size - Boxing Rules - Sports Wave Africa Foundation #boxing
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Athletes Must use The Right Size and Weight of The Gloves - Boxing Rules - Sports Wave Africa
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The Gloves Must be Taped for Safety - Boxing Rules - Sports Wave Africa Foundation #boxingtraining
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1 Referee and 5 Judges Officiating at all Time - Boxing Rules - Sports Wave Africa Foundation
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Ladies Must be Fitted With Head Gear for Protection - Boxing Rules - Sports Wave Africa Foundation
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Knuckle Must be Bandaged in the Glove 1 - Boxing Rules - Sports Wave Africa Foundation #boxing
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#boxing #sport #boxingsocial #reels #reels #trending #trendingshorts
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No slapping or using the palm Boxing infringement
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Referee must inspect gloves before match boxing rules
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Block and counter - sportswave africa foundation
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Elbow block and punch
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#boxing #boxingtraining #reels #trending #roadtoparis2024 #trendingshorts
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Power punch - Sportswave Africa foundation
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Punching stance - Sportswave Africa foundation
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Hook and turn - Sportswave Africa foundation
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One two duck
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Hook and punch - Sportswave Africa foundation
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Double jab right - Sportswave Africa foundation
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Double right - Sportswave Africa foundation
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Hind leg positioning - Sportswave Africa foundation
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Endurance and speed - Sportswave Africa foundation

